Northern Thai based massage is sometimes referred to as the lazy man’s yoga but don’t imagine that this means it isn’t effective. This full body system of touch moves the stagnant fluids through the body with gentle to more direct pressure, assisted stretches and breath work.
This kind of massage is a wonderful compliment to a routine of movement as it helps get through some stickiness and habits of posture. It can also be a powerful way for showing gratitude to your body for all the effort it’s made so far by showing up on your Mat.
Gift yourself or someone you know an hour and half of feel good zen.
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