Advanced Training Program TPC – Boulder CO
Pre-Post Natal Pilates Certificate – Women’s Health Institute
Yoga Alliance YTT – Rishikul YogaShala
Traditional Thai Massage – Foundation Course Chiang Mai, Thailand
Vipasana – 100 hours of Meditation and Noble Silence, Bali
BFA -Dance Performance and Pedagogy – Ryerson University
Attentive and hands on, Siobhan meets you where you’re at in your body, continually uncovering concise solutions and directions that help guide you, the unique you.
When you experience a positive connection with your mind to your body something exceptional happens. It’s certainly not about reaching a conclusion about what your body isn’t doing for you. It’s about learning of the infinite resources you already possess and focusing on how to build on your own understanding to arrive, and keep arriving, in the fullest expression of yourself.
“Siobhan is an incredible teacher. The exercises she introduced to me are strengthening my core muscles, thus improving my posture, mobility and overall strength to a level I never thought possible.”
By connecting a happy mind with the healthful body we facilitate a sense of ease in ourselves that carries over into all other aspects of our lives. We see the potential in ourselves with much greater clarity and that extends into the world around us.
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